In 100 g (Grams) of Blackberries, frozen, unsweetened there is 10.67 g of Sugars, total. Change amount

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Sugars, total

Sugars, total is a nutrient present in many other foods. The below table lists foods high in Sugars, total other than Blackberries, frozen, unsweetened.

Sugars, granulated	99.8 g	99.8%
Sugar, turbinado	99.19 g	99.19%
Sugars, powdered	97.81 g	97.81%
Beverages, Whiskey sour mix, powder	97.3 g	97.3%
Beverages, lemonade-flavor drink, powder	97.15 g	97.15%
Sugars, brown	97.02 g	97.02%
Strawberry-flavor beverage mix, powder	95.45 g	95.45%
Beverages, tea, instant, lemon, sweetened, powder	95.29 g	95.29%
Beverages, tea, instant, decaffeinated, lemon, sweetened	95.29 g	95.29%
Beverages, Lemonade, powder	94.7 g	94.7%
Puddings, vanilla, dry mix, instant	92.9 g	92.9%
Sweeteners, tabletop, fructose, dry, powder	92.7 g	92.7%
Beverages, orange-flavor drink, breakfast type, powder	92.31 g	92.31%
Candies, fondant, prepared-from-recipe	88.9 g	88.9%
Gelatin desserts, dry mix	86.04 g	86.04%
Sweeteners, tabletop, saccharin (sodium saccharin)	85.19 g	85.19%
Sugars, maple	84.87 g	84.87%
Honey	82.12 g	82.12%
Beverages, rich chocolate, powder	81.82 g	81.82%
Beverages, chocolate-flavor beverage mix for milk, powder, with added nutrients	81.82 g	81.82%

Blackberries, frozen, unsweetened

Blackberries, frozen, unsweetened is a type of Fruits and Fruit Juices. The most significant nutrients in Blackberries, frozen, unsweetened are listed below.

Water	82.21 g	82.21%
Energy (calorie)	64 kcal
Energy (joule)	268 kJ
Protein	1.18 g	1.18%
Total lipid (fat)	0.43 g	0.43%
Ash	0.51 g	0.51%
Carbohydrate, by difference	15.67 g	15.67%
Fiber, total dietary	5 g	5%
Sugars, total	10.67 g	10.67%
Calcium, Ca	29 mg	0.03%
Iron, Fe	0.8 mg
Magnesium, Mg	22 mg	0.02%
Phosphorus, P	30 mg	0.03%
Potassium, K	140 mg	0.14%
Sodium, Na	1 mg
Zinc, Zn	0.25 mg
Copper, Cu	0.12 mg
Manganese, Mn	1.223 mg
Selenium, Se	0.4 µg
Vitamin C, total ascorbic acid	3.1 mg

Nutrients in Blackberries, frozen, unsweetened